Do you want to feel and look Healthier ? Have more Energy, your Skin to look more Radiant ? Here are some books, & links on the topic, offering a variety of products that have been popular.
Each individual has to use their own common sence and form their own opinion on the views of herbal cures and treatments this website does not endorse or suggest these are scientific facts or proof of validity. I have been using, implementing & experimenting on myself alot of these remedies for my own health and well being.
At a Glance some well known facts on Food choices and also the benefits of some very popular Herbs.
The foods listed below implemented to your diet will make you feel more energized, but let me add to that list. An author of the best seller Book Never be sick Again by Dr Raymond Francis also suggest in his New Book “Never Fear Cancer Again” certain foods can impact prevention and reversal of Cancer. Add cruciferous vegetables to our diet, cabbage, broccoli , kale, brussel sprouts, turnips, cauliflower, radishes, bok choy and watercress.. All of these foods contain phytochemicals, natures way of protecting plants against disease & enviormental stress. Phytochemicals give fruits & vegetables their vibrant fcolor and primarily responsible for the cancer prevention capabilities of these healthy foods. Kinda makes sense.
Ginger you can find fresh ginger in the produce department, great for juicing just cut off a piece.
Heath Benefits are many:
Prevents cold & Flu, stomach discomfort, nausea, vomitting during pregnancy, respitory benefits, anti imflamatory benefits,dried or cooked Ginger is known to attack Cancer Cells, Ovarian cancer, colon cancer, Immunity
Dr Oz has a list of Ultimate Orgasm, Libido Boosters
Pumkin seeds have Zinc the ultimate sex mineral 1/4 cup will do, For increased arousal, try watermelon it relaxes blood vessels and increasing blood flow, L-arginine an amino acid available in supplement form, may dilate clitoral blood vessels, Rhodiala a plant derived supplement, may help block the breakdown of the feel-good hormaones dopamine, Dark Chocolate (70%) helps to increase dopamine levels the brains pleasure chemical. Asparagus is concidered one of the best libido – boosting foods since it is rich in folate. Halibut can raise testosterone levels since it is high in magnesium. Garlic contains allicin, a compound that thins the blood, improves blood circulation. Bannanas contain a natural anti inflamatory enzyme bromelain this triggers greater production of testosterone. Walnuts Omega 3 fatty acids known to boost dopamine, Beef is high in the ultimate Sex mineral Zinc, Ginseng tea responsible for sperm production and good for erectile dysfuntions. Ginger the multi purpose herb, dilates your blood vessels. With out the free passage of blood cells to the sex dorgans, sexual sensation decreases.
Lemons are not only good for all the reasons mentioned below but studies are indicating that they might help fight against cancer.
Squeez a half a lemon in luke warm water
The above mentioned Herbs with all there Benefits should say something about Natural is Better.
Mountain Rose Herbs out of Eugene, Oregon a growing company offering an array of herbs and products.
Click Here to see the variety of Natural herbs, Natural products made from herbs that this thriving company is selling on line.
Books on the topic of Herbs & Health:
This could inspire a passion , a talent to create your own product. So many lotions, soaps, shampoos, Foods, Ect….. you name it Natural is In
Herbal Antibiotics 2cnd Edition 2012
by Stephen Harrod Bunner
In depth profiles on 30 valuable plants along with a comprehensive guide that offers sound information on herbal alternatives to standard antibiotics
Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections
by Stephen Harrod Bunner
Herbal Healing for Children (2012)
by Demetria Clark
Herbal remedies to resolve common childhood health issues: Tummy aches, earaches, eczema, diaper rash and much more. Readers are also shown how to gather, preserve, and store herbs and make their own herbal teas, decoctions, infusions, and salves.
Herbal healing for Childrens Health
Herbal Hormone Handbook (2015)
Herbs for Healthy Aging
33 Healing plants, to know, Grow and Use
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